So... I drink coffee, with A LOT of creamer - that's just how I do. Since I've started tracking, I realize I put 5 tbls in 1 cup of coffee, I usually drink 2 in the am, so this factors into like 350-400 calories ALONE in my morning intake..
I think I need to look for a lower calorie alternative, but I don't know what would do the trick, I love my coffee & I LOVE my creamers!! Any ideas?
The only thing I can think of, is to cut back to 1 cup in the morning, but then I don't know if I could function! :\ lol!
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