the last several days binging. I don't know why or how to take control back. I have positive thoughts in my head about how I wanna get back on track full forced & how I was losing 3lbs a week &now it's not even a lb a week, I'm not working out or eating right so I know all the faults.. it's just so hard. Why is it so hard? This shouldn't be so difficult, eat healthy, workout, i enjoy both of those things. But when I get emotional or things in life are stressing me out too much all i want is to spend the whole day stuffing my face.. :/
~erica♥
