Tomorrow is Sunday - In the past I've always made my weigh day on Monday, I'm not really sure why.. but this time around I am going to start on Sunday.
Weighing in at what my weight is as of tomorrow, & then from there counting calories again.. I miss doing it in a way & not just because of the weight loss but, I suppose because of the total control you feel you have over your life when YOU say what you will or wont eat instead of just shoveling things in because they look good, or taste good and YOU aren't really decided you're letting your stomach decide...
I will also do measurements tomorrow morning right after weighing in.
Question?
Has anyone tried Zumba toning? Is it a lot harder than regular Zumba? I think a bug concern I have is tightening up.. yes I am over weight & I have fat to lose but I always feel so much better when I can FEEL tighter in my muscles.
~erica♥
Saturday, November 12, 2011
Thursday, November 10, 2011
ode to myself
Just weighed myself - 250lbs. Not at all what I want. I have yet to even HIT 245lbs which is my next goal weight & it's been for a LONG, long time now. I've hit the bottom. I have stayed fluctuating within the same few lbs & it's time to get losing again...
Subscribe to:
Posts (Atom)