Tomorrow is Sunday - In the past I've always made my weigh day on Monday, I'm not really sure why.. but this time around I am going to start on Sunday.
Weighing in at what my weight is as of tomorrow, & then from there counting calories again.. I miss doing it in a way & not just because of the weight loss but, I suppose because of the total control you feel you have over your life when YOU say what you will or wont eat instead of just shoveling things in because they look good, or taste good and YOU aren't really decided you're letting your stomach decide...
I will also do measurements tomorrow morning right after weighing in.
Question?
Has anyone tried Zumba toning? Is it a lot harder than regular Zumba? I think a bug concern I have is tightening up.. yes I am over weight & I have fat to lose but I always feel so much better when I can FEEL tighter in my muscles.
~erica♥
what is zumba toning????
ReplyDeletethe discs with the lil maraca looking things
i love zumba
i think the toning (if thats what ur talking about those lil shaker things is defiantley an added bonus)
i dunno if it really bulids muscles though u have to do it alot i would think for or use heavier weights i dunno
i like zumba too though
do it every day and i definatley can see the pounds dropping and the bellly shrinking
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