So the last 2 days, I set my alarm for 5:45am in hopes to wake up & throw on some workout gear and head to the gym for 45min -1hr.. & both morning I ended up turning my alarm off all together and not even waking up when I needed to be up for other things. Ugh, I want so badly to get up and to the gym bright and early in the morning but setting my alarm for so early is just NOT working.
I'm thinking maybe I need to start slowly.. I know if I set my alarm for 6:30 I can get up because that's when I normally do.. perhaps if I set it at 10 min intervals for a little while and work my way up to 5:45. Like for a week I could set it at 6:15 until I know I can get up that early and moving.. The only downfall is that I wont be able to go to the gym really until I set it for earlier :\ and since my schedule is SO hectic lately I don't see myself fitting it in any other time. I could always still go at 6:15 but then I would only be working out for like 20-30 min before I'd need to head back home
Somethings better than nothing though, right?
Yep. That's my plan then.. 6:15am and if I can get up then I will still go to the gym for a few minutes and work my way up to more time at the gym by being able to wake up earlier. Hopefully once I finally get there that early it will make a big impact on my day and my body will want to be up and ready to go that early :)
Water intake hasn't been going to well, I had like one bottle yesterday. Today, I'm writing WATER on the back of my hand in marker, so whenever I see it, It reminds me to drink water!
Wish me luck for a successful water day! I didn't weigh in this morning.. but I will go do that now before getting ready for work ugh.. I can only imagine what my good ole' pal the scale has to say..
~erica♥
